FAQ

Find clear and concise answers to your most pressing questions about our services and therapies, all in one convenient place.

What types of issues can Wellmind Counselling Services help with?

We specialize in addressing a wide range of challenges, including anxiety, depression, stress management, relationships, work, sleep, addictions and diet, training the mind to be more healthy.

How do I schedule an appointment?

You can schedule an appointment by contacting us directly through our website and the booking and paying for the appointment via the link we send you via email.

What can I expect during my first session?

During your first session, we’ll discuss your challenges and goals, and work together to create a personalized plan for your journey. There will be simple exercises to complete before your next session. Each subsequent session will review, discuss challenges & progress and set further exercises which are tailored to achieving success.

Are your services confidential?

Yes, all sessions and communications are strictly confidential and follow professional ethical standards.

Register For Our Services Below

Fill in the following form and we will send you our Therapy Agreement, available appointments and a link to our payment page.